Wectar - Health - Nutrition - Nutrients

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Fiber	Trans Fats	Vitamins and Minerals


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	Essential Fatty Acids URL: http://goodfats.pamrotella.com/ ODP description: Explanation of the fatty acids that are healthy. Omega-3, Omega-6, and Omega-9 fatty acids and which foods they can be found in. Page title: Essential Fatty Acids, The "Good Fats" or healthy fats we all need Page description: Essential fatty acids, known as EFAs or the good fats, are Omega-3 fatty acids (linolenic acid), Omega-6 fatty acids (linoleic acid), and Omega-9 fatty acids (oleic acid). Their role in health and nutrition, foods containing EFAs, and cooking tips to include them in the diet are described.
	Hydrogenated Oils: The Silent Killers URL: http://www.dldewey.com/hydroil.htm ODP description: Discusses the effects of hydrogenated oils in the human diet, with numerous references to scientific studies. Page title: Hydrogenated Oils-The Silent Killers Page description: Hydrogenated oils are silent killers, read why, extensive article with numerous research studies.
	Rushing, Mary URL: http://www.maryrushing.com/ ODP description: For health-care professionals and consumers, glyco- and other concentrated nutrients help the body reclaim its own healing abilities. "Informative Calls" and short history on finding Stem Cells generated by taking glyconutrients. Page title: maryrushing.com - Home Page description: Cleasing the body of toxins & nourishing cells with pure nutrition can return miraculous self-healing abilities back to the body.
	Nutry: Free Nutrition Software URL: http://www.geocities.com/nutryware/ ODP description: Offers free nutrition software based on USDA nutrient database. Page title: Nutry: Free diet planning tool and Nutrition software.
	Food Supplements URL: http://foodsupplements.homestead.com ODP description: Information about effects of vitamins and minerals in the body with reference listings for individual nutrients. Page title: Food Supplements: Their Effects on the Body
	Mike's Calorie and Fat Gram Chart URL: http://www.caloriecountercharts.com ODP description: Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links. Page title: Mike's Calorie And Fat Gram Chart For 1000 Foods Page description: One of the internet's best one stop resources for diet, nutrition and health information
	Natural Food: Fruit URL: http://www.naturalhub.com/natural_food_guide_fruit_common.htm ODP description: Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit. Page title: Fruit, Nutrition, and Evolution. Page description: Fruit nutritional value varies- 35 market fruit are discussed ffrom their nutritional standpoint, and the history of their use by humaankind described.
	Glyconutrients Reference URL: http://www.glyconutrientsreference.com ODP description: Provides research findings, mechanism of action, and details of suppliers. Page title: Glyconutrients Reference - Information about Glyconutrients and Related Topics
	Food Additives and Ingredients Association URL: http://www.faia.org.uk ODP description: Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives. Page title: Food Additives and Ingredients Association FAIA - facts about additives and ingredients in food Page description: Food Additives and Ingredients Association's guide to additives and ingredients in food, including natural and synthetic products.
	NutrientFacts.com URL: http://www.nutrientfacts.com ODP description: Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.
	Food Find URL: http://nutrition.about.com/library/foodfind/blfoodfind.htm ODP description: Nutritional values for common foods. Page title: Nutrition - About Nutrition and Weight Loss and Gain Weight and Healthy Diets Page description: Nutrition information. Learn about nutrition, diets and dietary supplements. Guide to nutrition information for the foods you eat. Read how to gain weight. Learn how to lose weight. Learn the facts about diet and nutrition.
	Nutrition: What should we eat? URL: http://users.california.com/~parvin/nutrition.html ODP description: Describes food nutrients with dietary tips, discusses dietary risks, and gives links to additional information including nutrition books. Page description: This page gives the basics of nutrition.
	Pecans, Nutritional Content. URL: http://www.ilovepecans.org/nutrition.html ODP description: Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA Page title: Nutrition in a Nutshell - National Pecan Shellers Association Page description: Everything you want to know about pecans, including nutritional information, health benefits, fun facts, the history of pecans, consumer tips, production data, USDA standards and more.
	Nutrition Facts URL: http://www.food-stats.com ODP description: Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods. Page title: Nutrition Facts - Carbohydrate counter, Calories, Fat, Trans-fats
	Lycopene URL: http://www.lycopene.org/ ODP description: A resource on lycopene and its health benefits including current research, media releases, and recipes. Page title: Lycopene.org
	Lansbergen, Gabrie URL: http://www.fatsforfoods.com/ ODP description: Help to define the best fat for your own food application. Page title: Fats for foods consultant
	NUT Nutrition Software URL: http://nut.sourceforge.net/ ODP description: Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database. Page title: Jim Jozwiak--A figure of towering obscurity
	Fish Oils in Health and Disease URL: http://www.oilofpisces.com ODP description: Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases. Page title: Fish Oils in Health and Disease, International Health News Page description: International Health News â Fish oils (eicosapentaenoic acid and docosahexaenoic acid) help prevent heart disease, depression, and cancer. Summaries of the latest research concerning the many benefits of fish oils and fish consumption
	Soy Info Online URL: http://www.soyinfo.com/ ODP description: Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects. Page title: Soy Info Online!
	Nutrient Data Laboratory Food Composition Data URL: http://www.ars.usda.gov/main/site_main.htm?modecode=12354500 ODP description: Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods. Page title: Main Nutrient Data