Wectar - Health - Mental Health - Stress

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Subcategories
Acute Stress@	Management	Post-traumatic Stress@	Support Groups

	The American Institute of Stress URL: http://www.stress.org/ ODP description: Details ways to identify and manage stress effectively. Page title: American Institute of Stress is dedicated to advancing understanding of Stress in Health and Illness. Page description: American Institute of Stress is a non-profit organization which imparts information on stress reduction, stress in the workplace, effects of stress and various other stress related topics. AIS maintain an updated library of information and also publishes a Health and Stress related newsletter.
	How to Survive Unbearable Stress URL: http://www.teachhealth.com/ ODP description: By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use. Page title: Health Education: Stress, Depression, Anxiety, Drug Use Page description: Complete, free, illustrated, web book containing the latest medical information on Stress, Depression, Anxiety and Drug Abuse, written in a fun, easy to read format.
	Stress and the Immune System URL: http://www.econ.uiuc.edu/~hanko/Bio/stress.html ODP description: Paper by Hannah Koenker regarding the effects of stress on the immune system.
	Why Be Nervous? URL: http://rbt.tripod.com/index-5.html ODP description: Explores nervousness and stress and suggests that there is a link to low blood sugar. Page title: why be nervous?
	eMedicine Health Stress URL: http://www.emedicinehealth.com/articles/19017-1.asp ODP description: Overview of stress and its causes, symptoms, and treatment. Page title: Stress
	Understanding the Fundamentals of Stress URL: http://www.ghr-training.com/newsletter/ ODP description: An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers. Page title: GHR Training Solutions - The Grimme Report
	Virtual Library - Stress URL: http://www.clas.ufl.edu/users/gthursby/stress/ ODP description: Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
	Stress Education and Mitigation for Today's Military Men and Women URL: http://www.onefreedom.org ODP description: Stress education and mitigation for men and women in the military.
	FitnessZone - Stress URL: http://www.fitnesszone.co.za/stress.htm ODP description: Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information. Page title: FitnessZone International - Stress Page Page description: FitnesZone International: Stress and Relaxation Articles
	Stress URL: http://members.farmline.com/stress/ ODP description: Detailing the pressure to perform and difficulty with relaxation and sleep. Page title: Stress Management advice, training courses, relaxation resources Page description: Stress Management advice, counselling and training courses for stressful experiences situations, treatment and prevention of depression, feeling stressed, generalised anxiety disorders.
	Relaxation Direct URL: http://www.relaxationdirect.com ODP description: Stress fundamentals, stressful lifestyles and strategies for coping with stress. Page title: Welcome to Relaxation Direct, for relaxation tools and stress relief techniques Page description: Relaxation Direct brings you solutions to every day stress. Reduce anxiety with our relaxation techniques, and find information about "stress-proofing" your lifestyle.
	Stress and Traumatic Stress URL: http://members.fortunecity.com/webbsweb/traumaticstress/ ODP description: Variations in reactions to stress of traumatic events -information resources and coping strategies. Page title: Trauma and Stress